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We offer personal training and nutritional support for adults and children who have sustained injury and face difficulties in returning to their pre-injury level of fitness. 

People with disabilities can find it more difficult to eat healthy, control their weight, and be physically active. This might be due to a number of reasons such as poor food choices, difficulty chewing or swallowing food, medications that can contribute to weight gain, weight loss, and changes in appetite.

Physical limitations that can reduce a person’s ability to exercise include pain, a lack of energy/fatigue and lack of accessible environments that can enable exercise.

​Each instructed case is treated on an individual basis as we recognise that no two cases are ever the same. It is for this reason that length of programmes will be variable but we always ensure that our input remains up to date and cost effective which offers advantages to both client and instructing insurer/solicitor/case manager/therapists.

For more information about our nutrition services, click here. 

For more information about our personal training services, click here