Contact us on 07967 661163 or

email Caroline@FitnessTherapySolutions.co.uk

Fitness Therapy Solutions - a subsidiary of         

All rights reserved.

What is Fitness Therapy Solutions? 

A unique approach to improving health and fitness following injury. 


Our aim is to ensure that people who have sustained serious injuries are able to take part in and benefit equally from varying fitness activities suited to their individual needs and to help remove personal and social barriers to enable people with disabilities to freely take part in physical activities. Having a physical disability can restrict options for weight control and overall fitness, making our bodies become more inefficient and making daily living harder, which in turn affects long term health prospects.


Our vision is that disabled people are active for life and our aim is to improve the health and well-being of clients through education, motivation and reinforcement of the lifestyle habits required to achieve and maintain optimal health, fitness and body composition.


Fitness Therapy Solutions is a subsidiary company of Fit To Be.


We work with a number of highly respected rehabilitation specialists which can be viewed here